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Kelowna Dental Centre Experts Explain How to Avoid Toothache


You’ve noticed that dull toothache in your mouth for a while now. Sometimes it worsens depending on what you eat and drink, but it doesn’t seem to be going away on its own. Perhaps it’s time to call your Kelowna dental centre to have the problem looked at by a professional.

Toothache is usually a sign of other underlying dental problems that, if left untreated, could lead to further problems down the road. It’s best to have them checked out sooner than later to avoid:

  • More costly dental services caused by further deterioration
  • More uncomfortable and invasive dental procedures

What Triggers Toothache?

The severity of tooth pain ranges quite dramatically. Some people with sensitive teeth might notice mild discomfort when they eat certain foods.

  • Hot
  • Cold
  • Sweet
  • Sour

Aside from avoiding foods that trigger this sensitivity, there are a number of dentist-recommended toothpastes that relieve discomfort for this condition.

Other people might experience toothache if they have receding gums, or a worn-down tooth. The sensation can worsen for people with cracked or broken teeth, cavities or a missing filling.

One of the most common causes of sore teeth is tooth decay. This occurs when the bacteria in your mouth produce acids that dissolve the layers of your teeth. The more layers that are eaten away, the more painful the condition becomes.

Sometimes sore teeth are the result other unrelated health problems, including:

  • Heart problems
  • Sinus infections
  • Viral infections
  • Diabetes
  • Nerve-related diseases
  • Vitamin deficiencies

A Simple Plan of Action

Fortunately, for the vast majority of people, preventing toothache is a simple matter of following basic oral hygiene practices. This includes:

  • Brushing your teeth at least twice a day with fluoride toothpaste
  • Cleaning between teeth daily with floss or an interdental cleaner
  • Maintaining a healthy diet that restricts the intake of sugary foods
  • Inspecting your teeth and gums periodically in the mirror
  • Regular visits to your Kelowna dental centre for checkups

By following a sensible nutrition plan, you’ll be limiting the amount of sugar and starches you ingest, which is what the bacteria in your mouth thrive on. And by brushing regularly, you’ll be removing any excess food particles from between your teeth and in your mouth to further inhibit bacterial growth.

For more information on how you can prevent tooth decay, read: Top 10 Tips to Prevent Cavities.

Your Gums Are Important too

Maintaining healthy gums is an essential part of oral care. As mentioned, receding gum lines can lead to tooth pain because they can expose sensitive nerve endings in your teeth.

You’ll promote healthy, pink gums through regular brushing, but make sure you don’t brush too hard, and never us a toothbrush with overly hard bristles. Also, be careful not to aggravate the gums between your teeth when flossing.

Whether you’re visiting us for cosmetic or general dentistry, we provide a comfortable experience with results that will last. Contact us to book an appointment today!

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